MEDITATION JOURNEYS

  • Day 01
    Day 01    Delhi

    Upon arrival at the Indira Gandhi International Airport you will be met by our representative and will be transferred to the hotel. Welcome reception. Overnight stay in Delhi.

  • Day 02
    Day 02    Delhi

    On this day you will discover the treasures of Delhi. We will start with a walking tour through the labyrinth of streets of Old Delhi. Following this we will stop at Rajghat, resting place of Mahatma Gandhi. Later on we will head towards the majestic and peaceful Sikh temple Gurudwara Bangla Sahib, where you will be able to enjoy the hospitality of the followers of this religion. We will continue our sighting visiting the India Gate and the President House, very important icons of the biggest democracy on Earth. Finally we will see the sunset from the wonderful Akshardham Temple, where we will enjoy of an incredible multimedia water show. Overnight stay in Delhi.

  • Day 03
    Day 03    Delhi – Varanasi

    Today we will take a flight towards one of the most ancient cities in the world: the holy city of Varanasi, the most incredible place in India, where the dead and the living cannot be understood without each other. You will feel the energy of this place and mesmerize with the magic around every corner. We will check in at the ashram and have a briefing with the yoga and meditation teacher (according to your level) to explain the activities to be taken in place the next following days. You will have the rest of the day free to discover and observe the life in the ghats by the holy river Ganga. At sunset you will be able to see the pectacular and meaningful Ganga Aarti on the banks of the holiest river. Overnight stay at the ashram in Varanasi.

  • Day 04
    Day 04    Varanasi

    On this day, very early in the morning, we will see the sunrise by the Ganga on a boat ride along the river. You will be able to observe how this city comes to life with hundreds of pilgrims bathing in the sacred river as a sign of good auspice. We will come back to the ashram for a guided yoga lesson. After breakfast we will have a meditation session. You will have free time until lunch. During that time you can continue practicing yoga and meditation at the ashram if you wish. After a light meal you will be able to practice another guided yoga session and another meditation lesson. The rest of the evening you will have it free to walk around the streets of Varanasi. Overnight stay at the ashram in Varanasi.

  • Day 05
    Day 05    Varanasi

    Today we will repeat our yoga and meditation lessons as the previous day. Overnight stay at the ashram in Varanasi.

  • Day 06
    Day 06    Varanasi – Allahabad

    After an early yoga session and a healthy breakfast, we will drive towards the charming city of Allahabad. This is one of the holiest city in India, where the holy rivers Ganga and Yamuna confluence, and attracts many hindu pilgrims. We will check in at the ashram and have a briefing with the yoga and meditation teacher (according to your level) to explain the activities to be taken in place the next following days. After lunch we will have a guided yoga and meditation lesson. The rest of the evening will be free for you to explore this city. Overnight stay at the ashram in Allahabad.

  • Day 07
    Day 07    Allahabad

    In the early morning before breakfast we will practice a yoga lesson with a reputed yogi. After breakfast we will have a meditation session. You will have free time until lunch. During that time you can continue practicing yoga and meditation at the ashram if you wish. After a light meal you will be able to practice another guided yoga session and another meditation lesson. The rest of the evening you will have it free to walk around the streets of Allahabad.Overnight stay at the ashram in Allahabad.

  • Day 08
    Day 08    Allahabad

    Today we will repeat our yoga and meditation lessons as the previous day. Overnight stay at the ashram in Allahabad.

  • Day 09
    Day 09    Allahabad – Delhi

    After our last yoga session and a delicious healthy breakfast, we will leave towards Delhi, where we will finish our services with a little farewell gift from Dhyanam India Tours.

India is known as the birthplace of meditation and yoga. Both are two sides of the same ancient practice and
they are incomplete without each other. Together meditation and yoga make possible to find the harmony
between body, mind and soul.

The benefits and advantages of these activities are highly effective in providing relief from stress and anxiety
among others problems. That is why India is the perfect place to look for traditional solutions to the western
stressful style of life.

Meditation means awareness and through this trip you will be able to discover a new self long time forgotten,
breaking free from all the tensions and bringing the body and mind at peace.

Tour Highlights

  • Guided tour around Delhi
  • Morning boat ride in Varanasi
  • Yoga practice according to your level with international renown teachers
  • Ashram experience in Allahabad

ITINERARY

  • Day 01 : Delhi

    Upon arrival at the Indira Gandhi International Airport you will be met by our representative and will be transferred to the hotel. Welcome reception. Overnight stay in Delhi.

  • Day 02 : Delhi

    On this day you will discover the treasures of Delhi. We will start with a walking tour through the labyrinth of streets of Old Delhi. Following this we will stop at Rajghat, resting place of Mahatma Gandhi. Later on we will head towards the majestic and peaceful Sikh temple Gurudwara Bangla Sahib, where you will be able to enjoy the hospitality of the followers of this religion. We will continue our sighting visiting the India Gate and the President House, very important icons of the biggest democracy on Earth. Finally we will see the sunset from the wonderful Akshardham Temple, where we will enjoy of an incredible multimedia water show. Overnight stay in Delhi.

  • Day 03 : Delhi – Varanasi

    Today we will take a flight towards one of the most ancient cities in the world: the holy city of Varanasi, the most incredible place in India, where the dead and the living cannot be understood without each other. You will feel the energy of this place and mesmerize with the magic around every corner. We will check in at the ashram and have a briefing with the yoga and meditation teacher (according to your level) to explain the activities to be taken in place the next following days. You will have the rest of the day free to discover and observe the life in the ghats by the holy river Ganga. At sunset you will be able to see the pectacular and meaningful Ganga Aarti on the banks of the holiest river. Overnight stay at the ashram in Varanasi.

  • Day 04 : Varanasi

    On this day, very early in the morning, we will see the sunrise by the Ganga on a boat ride along the river. You will be able to observe how this city comes to life with hundreds of pilgrims bathing in the sacred river as a sign of good auspice. We will come back to the ashram for a guided yoga lesson. After breakfast we will have a meditation session. You will have free time until lunch. During that time you can continue practicing yoga and meditation at the ashram if you wish. After a light meal you will be able to practice another guided yoga session and another meditation lesson. The rest of the evening you will have it free to walk around the streets of Varanasi. Overnight stay at the ashram in Varanasi.

  • Day 05 : Varanasi

    Today we will repeat our yoga and meditation lessons as the previous day. Overnight stay at the ashram in Varanasi.

  • Day 06 : Varanasi – Allahabad

    After an early yoga session and a healthy breakfast, we will drive towards the charming city of Allahabad. This is one of the holiest city in India, where the holy rivers Ganga and Yamuna confluence, and attracts many hindu pilgrims. We will check in at the ashram and have a briefing with the yoga and meditation teacher (according to your level) to explain the activities to be taken in place the next following days. After lunch we will have a guided yoga and meditation lesson. The rest of the evening will be free for you to explore this city. Overnight stay at the ashram in Allahabad.

  • Day 07 : Allahabad

    In the early morning before breakfast we will practice a yoga lesson with a reputed yogi. After breakfast we will have a meditation session. You will have free time until lunch. During that time you can continue practicing yoga and meditation at the ashram if you wish. After a light meal you will be able to practice another guided yoga session and another meditation lesson. The rest of the evening you will have it free to walk around the streets of Allahabad.Overnight stay at the ashram in Allahabad.

  • Day 08 : Allahabad

    Today we will repeat our yoga and meditation lessons as the previous day. Overnight stay at the ashram in Allahabad.

  • Day 09 : Allahabad – Delhi

    After our last yoga session and a delicious healthy breakfast, we will leave towards Delhi, where we will finish our services with a little farewell gift from Dhyanam India Tours.

Dhyanam Tours
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