India is known as the birthplace of meditation and yoga. Both are two sides of the same ancient practice and
they are incomplete without each other. Together meditation and yoga make possible to find the harmony
between body, mind and soul.
The benefits and advantages of these activities are highly effective in providing relief from stress and anxiety
among others problems. That is why India is the perfect place to look for traditional solutions to the western
stressful style of life.
Meditation means awareness and through this trip you will be able to discover a new self long time forgotten,
breaking free from all the tensions and bringing the body and mind at peace.
- Guided tour around Delhi
- Morning boat ride in Varanasi
- Yoga practice according to your level with international renown teachers
- Ashram experience in Allahabad