MEDITATION JOURNEYS

Day 01

Day 01 Delhi

Upon arrival at the Indira Gandhi International Airport you will be met by our representative and will be transferred to the hotel. Welcome reception. Overnight stay in Delhi.
Day 02

Day 02 Delhi

On this day you will discover the treasures of Delhi. We will start with a walking tour through the labyrinth of streets of Old Delhi. Following this we will stop at Rajghat, resting place of Mahatma Gandhi. Later on we will head towards the majestic and peaceful Sikh temple Gurudwara Bangla Sahib, where you will be able to enjoy the hospitality of the followers of this religion. We will continue our sighting visiting the India Gate and the President House, very important icons of the biggest democracy on Earth. Finally we will see the sunset from the wonderful Akshardham Temple, where we will enjoy of an incredible multimedia water show. Overnight stay in Delhi.
Day 03

Day 03 Delhi – Varanasi

Today we will take a flight towards one of the most ancient cities in the world: the holy city of Varanasi, the most incredible place in India, where the dead and the living cannot be understood without each other. You will feel the energy of this place and mesmerize with the magic around every corner. We will check in at the ashram and have a briefing with the yoga and meditation teacher (according to your level) to explain the activities to be taken in place the next following days. You will have the rest of the day free to discover and observe the life in the ghats by the holy river Ganga. At sunset you will be able to see the pectacular and meaningful Ganga Aarti on the banks of the holiest river. Overnight stay at the ashram in Varanasi.
Day 04

Day 04 Varanasi

On this day, very early in the morning, we will see the sunrise by the Ganga on a boat ride along the river. You will be able to observe how this city comes to life with hundreds of pilgrims bathing in the sacred river as a sign of good auspice. We will come back to the ashram for a guided yoga lesson. After breakfast we will have a meditation session. You will have free time until lunch. During that time you can continue practicing yoga and meditation at the ashram if you wish. After a light meal you will be able to practice another guided yoga session and another meditation lesson. The rest of the evening you will have it free to walk around the streets of Varanasi. Overnight stay at the ashram in Varanasi.
Day 05

Day 05 Varanasi

Today we will repeat our yoga and meditation lessons as the previous day. Overnight stay at the ashram in Varanasi.
Day 06

Day 06 Varanasi – Allahabad

After an early yoga session and a healthy breakfast, we will drive towards the charming city of Allahabad. This is one of the holiest city in India, where the holy rivers Ganga and Yamuna confluence, and attracts many hindu pilgrims. We will check in at the ashram and have a briefing with the yoga and meditation teacher (according to your level) to explain the activities to be taken in place the next following days. After lunch we will have a guided yoga and meditation lesson. The rest of the evening will be free for you to explore this city. Overnight stay at the ashram in Allahabad.
Day 07

Day 07 Allahabad

In the early morning before breakfast we will practice a yoga lesson with a reputed yogi. After breakfast we will have a meditation session. You will have free time until lunch. During that time you can continue practicing yoga and meditation at the ashram if you wish. After a light meal you will be able to practice another guided yoga session and another meditation lesson. The rest of the evening you will have it free to walk around the streets of Allahabad.Overnight stay at the ashram in Allahabad.
Day 08

Day 08 Allahabad

Today we will repeat our yoga and meditation lessons as the previous day. Overnight stay at the ashram in Allahabad.
Day 09

Day 09 Allahabad – Delhi

After our last yoga session and a delicious healthy breakfast, we will leave towards Delhi, where we will finish our services with a little farewell gift from Dhyanam India Tours.

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RELATED TOURS

India is known as the birthplace of meditation and yoga. Both are two sides of the same ancient practice and
they are incomplete without each other. Together meditation and yoga make possible to find the harmony
between body, mind and soul.

The benefits and advantages of these activities are highly effective in providing relief from stress and anxiety
among others problems. That is why India is the perfect place to look for traditional solutions to the western
stressful style of life.

Meditation means awareness and through this trip you will be able to discover a new self long time forgotten,
breaking free from all the tensions and bringing the body and mind at peace.

Tour Highlights

Guided tour around Delhi

Morning boat ride in Varanasi

Yoga practice according to your level with international renown teachers

Ashram experience in Allahabad

Amazing Gallery of Tour

ITINERARY

Day 01 : Delhi

Upon arrival at the Indira Gandhi International Airport you will be met by our representative and will be transferred to the hotel. Welcome reception. Overnight stay in Delhi.

Day 02 : Delhi

On this day you will discover the treasures of Delhi. We will start with a walking tour through the labyrinth of streets of Old Delhi. Following this we will stop at Rajghat, resting place of Mahatma Gandhi. Later on we will head towards the majestic and peaceful Sikh temple Gurudwara Bangla Sahib, where you will be able to enjoy the hospitality of the followers of this religion. We will continue our sighting visiting the India Gate and the President House, very important icons of the biggest democracy on Earth. Finally we will see the sunset from the wonderful Akshardham Temple, where we will enjoy of an incredible multimedia water show. Overnight stay in Delhi.

Day 03 : Delhi – Varanasi

Today we will take a flight towards one of the most ancient cities in the world: the holy city of Varanasi, the most incredible place in India, where the dead and the living cannot be understood without each other. You will feel the energy of this place and mesmerize with the magic around every corner. We will check in at the ashram and have a briefing with the yoga and meditation teacher (according to your level) to explain the activities to be taken in place the next following days. You will have the rest of the day free to discover and observe the life in the ghats by the holy river Ganga. At sunset you will be able to see the pectacular and meaningful Ganga Aarti on the banks of the holiest river. Overnight stay at the ashram in Varanasi.

Day 04 : Varanasi

On this day, very early in the morning, we will see the sunrise by the Ganga on a boat ride along the river. You will be able to observe how this city comes to life with hundreds of pilgrims bathing in the sacred river as a sign of good auspice. We will come back to the ashram for a guided yoga lesson. After breakfast we will have a meditation session. You will have free time until lunch. During that time you can continue practicing yoga and meditation at the ashram if you wish. After a light meal you will be able to practice another guided yoga session and another meditation lesson. The rest of the evening you will have it free to walk around the streets of Varanasi. Overnight stay at the ashram in Varanasi.

Day 05 : Varanasi

Today we will repeat our yoga and meditation lessons as the previous day. Overnight stay at the ashram in Varanasi.

Day 06 : Varanasi – Allahabad

After an early yoga session and a healthy breakfast, we will drive towards the charming city of Allahabad. This is one of the holiest city in India, where the holy rivers Ganga and Yamuna confluence, and attracts many hindu pilgrims. We will check in at the ashram and have a briefing with the yoga and meditation teacher (according to your level) to explain the activities to be taken in place the next following days. After lunch we will have a guided yoga and meditation lesson. The rest of the evening will be free for you to explore this city. Overnight stay at the ashram in Allahabad.

Day 07 : Allahabad

In the early morning before breakfast we will practice a yoga lesson with a reputed yogi. After breakfast we will have a meditation session. You will have free time until lunch. During that time you can continue practicing yoga and meditation at the ashram if you wish. After a light meal you will be able to practice another guided yoga session and another meditation lesson. The rest of the evening you will have it free to walk around the streets of Allahabad.Overnight stay at the ashram in Allahabad.

Day 08 : Allahabad

Today we will repeat our yoga and meditation lessons as the previous day. Overnight stay at the ashram in Allahabad.

Day 09 : Allahabad – Delhi

After our last yoga session and a delicious healthy breakfast, we will leave towards Delhi, where we will finish our services with a little farewell gift from Dhyanam India Tours.